Marriage Podcast: Boundaries in Communication, The What & The How

In today's marriage podcast, we talk about the importance of what we say and how we say it.  Often times in marriage we can be in a conversation and completely forget what we are talking about and what we are trying to accomplish.  It is important in difficult conversations to have a purpose in mind with each conversation.  Are we attempting to solve an issue, are we being present and simply offering a listening ear etc.


And the how we communicate with our spouse is equally important. Tone, body language, and eye contact can all be key elements in how we communicate.  Not all conversations will lead to a resolution which is why the "How" becomes so important.


By Sarah-Gayle Galbreath 07 Sep, 2023
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By Sarah-Gayle Galbreath 31 Aug, 2023
In today's podcast, we talk about communication patterns. At Hope Relentless we work with couples every day. One of the most common areas of growth is communication. Oftentimes, couples stop communicating because when they do communicate it makes matters worse and not better. Today that changes. Listen and learn how to identify the toxic patterns that are causing frustration, pain, and hopelessness and replace them with life-giving alternatives. 
By Sarah-Gayle Galbreath 23 Aug, 2023
In today's marriage podcast, we discuss the Yo-Yo effect that couples can experience around communication. Often times when couples go to counseling they experience a breakthrough in their communication. Suddenly they are able to communicate on a better more consistent level. This brings hope, confidence, and increased connection in the relationship. But what happens when a conversation returns to the old hurtful pattern. Join us today as we discuss what to do and how couples can reduce the back-and-forth experience. 
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