Hope Relentless Marriage Blog

By Sarah-Gayle Galbreath 07 Sep, 2023
In today's podcast, we look at three of the most common marriage myths that have a negative impact on relationships. We expose the myths and highlight alternatives that strengthen and support our relationships. Does true love take work? Can you fall in and out of love? Is counseling for messed up couples? Hope Relentless Podcast
By Sarah-Gayle Galbreath 31 Aug, 2023
In today's podcast, we talk about communication patterns. At Hope Relentless we work with couples every day. One of the most common areas of growth is communication. Oftentimes, couples stop communicating because when they do communicate it makes matters worse and not better. Today that changes. Listen and learn how to identify the toxic patterns that are causing frustration, pain, and hopelessness and replace them with life-giving alternatives. 
By Sarah-Gayle Galbreath 23 Aug, 2023
In today's marriage podcast, we discuss the Yo-Yo effect that couples can experience around communication. Often times when couples go to counseling they experience a breakthrough in their communication. Suddenly they are able to communicate on a better more consistent level. This brings hope, confidence, and increased connection in the relationship. But what happens when a conversation returns to the old hurtful pattern. Join us today as we discuss what to do and how couples can reduce the back-and-forth experience. 
By Sarah-Gayle Galbreath 16 Aug, 2023
In today's podcast, we dive deep into the often unspoken challenge of loneliness within marriages. Feeling alone within a relationship is a hurdle many couples face, but the good news is that there are practical steps you can take to overcome this emotional barrier and strengthen your bond. Join us as we explore heartfelt stories, expert insights, and actionable advice that will help you and your partner create a deeper connection, forge new pathways of communication, and rediscover the joy of togetherness. Whether you've just started feeling the pangs of loneliness or have been struggling with it for a while, this episode will guide you towards rekindling the flame of intimacy and shared purpose within your marriage. Don't miss this opportunity to learn how to make your relationship a haven of unwavering support and companionship.  If you want to submit a question to be answered on the podcast please email: sarahgayle@hoperelentless.com
By Sarah-Gayle Galbreath 09 Aug, 2023
In today's marriage podcast, we talk about the importance of what we say and how we say it. Often times in marriage we can be in a conversation and completely forget what we are talking about and what we are trying to accomplish. It is important in difficult conversations to have a purpose in mind with each conversation. Are we attempting to solve an issue, are we being present and simply offering a listening ear etc. And the how we communicate with our spouse is equally important. Tone, body language, and eye contact can all be key elements in how we communicate. Not all conversations will lead to a resolution which is why the "How" becomes so important.
By Sarah-Gayle Galbreath 02 Aug, 2023
In today's podcast, we discuss the importance of boundaries around our communication. As Hope Relentless works daily with marriages we recognize patterns and pitfalls that are common for couples. One of them is the lack of boundaries around communication. Listen and learn practical and impactful ideas that can unlock a deeper more meaningful level of communication.
By Sarah-Gayle Galbreath 26 Jul, 2023
In todays podcast, we talk about the importance of boundaries. One of the more heart breaking events to guide a marriage through is an affair. The broken trust, tangible pain are real. We have worked with numerous courageous couples that have bounced back from an affair. But todays podcast, we discuss how boundaries with the opposite sex can protect us from potentially compromising situations.
By Sarah-Gayle Galbreath 19 Jul, 2023
In today's podcast, we talk about communication. That's right communication is a hot topic when it comes to healthy relationships. Today we address some potential myths. If we have been together for years shouldn't they already know what I want? It's ok if I cut them off because I already know what they are going to say. Listen to the podcast as we address some of these common myths and how they impact our relationships. For more information check out our site: www.hoperelentless.com
By Sarah-Gayle Galbreath 12 Jul, 2023
In today's podcast, we discuss the importance of being on the same team as your spouse.
By Sarah-Gayle Galbreath 06 Jul, 2023
In today's episode, we discuss if marriage should be easy or hard. When counseling couples many people wonder if they chose the wrong person. If they were married to the right person then marriage should be easy or at least easier than they are currently experiencing. In the episode, Chad and Sarah-Gayle discuss what a healthy marriage looks like and what the proper amount of "work" looks like in marriage. Should marriage take work?
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